Fitness, Health and Wealth

To mark the start of Dental Health Week, oral medicine specialist Dr Sue Ching Yeoh explains the hidden dangers of vaping – and why it's time to quit. from Health | body+soul https://ift.tt/8WRVMcO

One Filipino politician is putting his foot down about the harsh injustices of ghosting, and says perpetrators should be 'punished' from Health | body+soul https://ift.tt/X3FgeHh

The Talking Series is a weekly segment that delves deeper into topics discussed by guest of the Men’s Journal Everyday Warrior Podcast. You may know Drew Brees as one of the most prolific quarterbacks of all time, a man who amassed 80,358 passing yards over 20 seasons in the NFL. While this is how most […] from Men's Journal https://ift.tt/yO5quFv

If you never take up smoking, you never have to quit. from Health | body+soul https://ift.tt/9m7EZSI

The American Heart Association has recently published a new study on the regularly sleep habits of UK residents, revealing the harmful side effects of napping regularly during the day. from Health | body+soul https://ift.tt/9brxy8U

A case of Crimean-Congo haemorrhagic fever (CCHF) was reported in Spain last week. This deadly virus causes people to bleed from the eyes and has a fatality rate between 10 and 40 per cent. from Health | body+soul https://ift.tt/Rybz5sG

If you have inner knee pain, you may suffer from pes anserine bursitis. All about medial knee pain, plus exercises for pain relief. from adidas Runtastic Blogadidas Runtastic Blog https://ift.tt/F6WvOUC

Writer Mary Madigan explains why the Tammy Hembrow/Celeste Barber debate was the perfect example of mum shaming. from Health | body+soul https://ift.tt/V8qkUQf

In recent months, model and presenter Erin Holland has been refreshingly candid about the highs and lows of her IVF journey. from Health | body+soul https://ift.tt/mnuq6wE

At-home blood screening tests are the latest advancement in personalised health, but can they really make a difference to your wellbeing? from Health | body+soul https://ift.tt/Q2gr59o

Players from Sydney-based NRL team the Manly Sea Eagles are boycotting their Thursday night game in protest against wearing the new team pride jersey.  from Health | body+soul https://ift.tt/vG0tp9H

Did you know that an estimated one in six Australian couples will experience fertility issues? For many women, IVF is just as tough mentally as it is physically – and that’s why experts are calling for better mental health support for anyone undergoing fertility treatments. from Health | body+soul https://ift.tt/dwrmeWE

With psychologists across the country inundated with new patient referrals, many Australians are being forced to endure extensive wait times before accessing support. As a result, many have taken to holistic therapies in an attempt to lift their mood. But does it come at a cost? from Health | body+soul https://ift.tt/J7dqrDB

According to the Breast Cancer Trials, women under the age of 40 are the most at risk of developing aggressive breast cancer. Shona Hendley shares her experience with breast cancer through the stories of her closest female friends who have suffered, concurred, and been defeated by the invasive disease. from Health | body+soul https://ift.tt/BJdFrbQ

New research shows that we may be able to increase our brain's resilience to cognitive decline through a range of (actually, really fun) activites. Here's how.  from Health | body+soul https://ift.tt/4izct8m

Want to know how to breathe while running? Here’s the science and a breathwork guide. from adidas Runtastic Blogadidas Runtastic Blog https://ift.tt/OD4HC6E

New research has shown that some demographics are more likely to experience enduring symptoms after a Covid infection, especially women. from Health | body+soul https://ift.tt/T26L7dH

Clinical psychologist Jo Lamble answers your questions. from Health | body+soul https://ift.tt/o5lanKv

American psychologist and behavioural geneticist Kathryn Paige Harden on how much the genes you’re born with can impact your future. from Health | body+soul https://ift.tt/sB8vNK9

Ben Moon is a climber, surfer, photographer, author, and filmmaker. It’s been 18 years since he was diagnosed with colorectal cancer, but he still wears a colostomy bag and has dedicated much of his life to educating young men about the need to get tested and stay active to be healthy. With a film in […] from Men's Journal https://ift.tt/5Kfgy8m

Despite one third of all mothers describing their birth as traumatic, so many women go into birth ill-prepared, says women's health and continence physiotherapist Lyz Evans. Here’s what she wants pregnant women to know. from Health | body+soul https://ift.tt/bKTchRt

A nurse has sparked debate online after posting a TikTok video that many viewers have deemed performative. from Health | body+soul https://ift.tt/PMAlOj3

Living la no-vino loca. from Health | body+soul https://ift.tt/kb26yvC

While indulging in a wine during the week might sound innocent, a new study has found that just one drink a day, or seven throughout the week could have dire consequences for your brain health. from Health | body+soul https://ift.tt/PYlkBfL

Emojipedia has announced the proposal of a new suite of emojis set to hit our mobile devices in early 2023. Included in the new deck is the addition of three new coloured heart emojis. But what do each of them mean? Body+Soul investigates. from Health | body+soul https://ift.tt/9efSwGr

Coffeeholics, it’s time to put down the toothbrush (at least for 30 minutes). If you're looking for pearlier whites, try these lesser-known dental care tips from Cosmetic Avenue's, Dr Valence Roberts. from Health | body+soul https://ift.tt/U3ukhnL

Pending approval, this new line of emojis will be available on all mobile devices by early 2023, including the single pink heart, finally. from Health | body+soul https://ift.tt/NYOA4SP

TikTok hosts a wealth of hacks and tips - and not all of them good. However , it does have some really wonderful ways to add more mindfulness and self-care into your everyday. These are the most-searched-for trends you need to know about. from Health | body+soul https://ift.tt/fSz6vV0

A revolutionary AI technology is promising to help people lose up to 15 per cent of their body weight in just 16 weeks. from Health | body+soul https://ift.tt/NHeKFhT

Australians are being warned of a third wave of the Omicron variant as new sub-variants that can re-infect in as little as four weeks take hold. from Health | body+soul https://ift.tt/GY76wOB

Influential bodies in Australia have embarked on a campaign to increase leave rights for parents in order to secure better outcomes for children. from Health | body+soul https://ift.tt/tbudMHF

Hormones can wreak havoc not only on our moods, and skin (so fun, being a woman!), but also our ability to exercise at our best. Pilates trainer Hannah Mahoney shares the red flags to look out for that might signify your workout schedule isn't supporting your menstrual cycle (and how you can realign the two). from Health | body+soul https://ift.tt/Ac5HvZy

Are you someone who can tick more things off your to-do list before breakfast than others do in their entire day? While being a superwoman might seem impressive to those around you, it can take a toll on your health. Dr Libby Weaver explains why. from Health | body+soul https://ift.tt/DO2fBwm

In some absolutely rogue news today, it turns out there is a Victorian citizen who has been charged after police uncovered many, many items of supposedly stolen clothing. from Health | body+soul https://ift.tt/5ypeUmI

Nick Kyrgios has a reputation for being the ‘bad boy’ of Australian tennis. But in a country that puts elite athletes on a pedestal, should we expect more from the 27-year-old? from Health | body+soul https://ift.tt/W7f60aC

We investigate rumours that ED post-Covid could impact length long-term. from Health | body+soul https://ift.tt/Pbj3c5v

With 'hot girl IBS' popping up all over social media and the rate of constipation among Australian populations ever-increasing, it's time talk about enemas. Colon hydrotherapist, Kyah Seary debunks the most common misconceptions about the age-old 'quick fix'. from Health | body+soul https://ift.tt/XrBJ2oQ

Videos recommending poisonous herbs to end unwanted pregnancies are racking up millions of views as America grapples with new anti-abortion laws in many states. from Health | body+soul https://ift.tt/uG1EwCa

Creatine is one of the most studied supplements on the market. It also boasts the most research supporting its performance benefits. Some of those benefits include supercharged strength, quicker reaction times, elevated testosterone, and bigger muscle growth. If you’re not complementing your training, let us brief you on everything you need to know—plus recommend the […] from Men's Journal https://ift.tt/tMe2u7E

Jared Shaw was an instructor at the Naval Special Warfare Training Center in Coronado, CA, when he first met Chris Pratt. The actor was preparing to portray a Navy SEAL in Zero Dark Thirty. Given Shaw’s multiple combat deployments as a special operator before becoming an instructor, he made a perfect mentor. But neither of […] from Men's Journal https://ift.tt/iFOl5hD

From reframing injury, to getting in the zzzzzs, this Kiwi-born professional pole vaulter has the kind of balanced and relatable approach to self-care (and environmental action) that we can all get on board with.  from Health | body+soul https://ift.tt/kN9jHE0

As case numbers rise once again and health experts consider offering a fourth dose to the public, Dr Kerry Chant has made a public plea for citizens to practice Covid-safe measures to keep the virus at bay.  from Health | body+soul https://ift.tt/Hr1fW4E

A sleep study has found that sleeping with a partner may not be as bad for your sleep health as you might have thought (in fact, sleeping alone could be worse). from Health | body+soul https://ift.tt/YaMBLEG

Whether you’re a reluctant runner or a marathoner who can’t get enough of the sport, the right warmup before a run, whether to hit the pavement or trails, is essential. “Warmups are important because these activities prime your body for running,” says Dr. Kellen Scantlebury, DPT, CSCS, owner of Fit Club NY, a physical therapy […] from Men's Journal https://ift.tt/Un7iQy2

Affirmative consent could soon be adopted across the country.  from Health | body+soul https://ift.tt/1kGW7Uj

Australia’s penchant for booze is on the decline, a trend largely driven by young people and reflected in a raft of research. So what has led to this monumental shift in our culture, and what does it say about us when the hottest trend in drinking is now not drinking alcohol at all? from Health | body+soul https://ift.tt/BtyxeqD