How to live your best life this summer

After months and months of wet weather, warmer and drier days are now (hopefully) upon us, but if you haven’t quite shaken off your winter blues just yet, don’t sweat it. Here, wellness experts reveal the 10 best ways to prepare for the busy summer months ahead, and how you can make the most of the extra sunshine.

from Health | body+soul https://ift.tt/xi4sBhE

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