Best Foot Exercises to Ease Pain and Boost Performance

Men are notorious for not taking care of their feet. That’s a shame since just a little daily maintenance in this area can pay huge dividends. The greatest percentage of sensory input receptors can be found in the foot. Of the body’s 206 bones, 25 percent are in the feet. The human foot has 28 […]

from Men's Journal https://ift.tt/5sE1zqG

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