Doing This for 10 Minutes Can Make You a Better Problem-Solver

A 10-minute run might not do much for your fitness, but it can do wonders for your brain. Can’t figure out whether to zig left or zag right to reach your company’s quarterly goal? A short jog is all it takes to stimulate neuronal activity in the area of your brain responsible for quicker, clearer […]

from Men's Journal https://ift.tt/JlGQcYZ

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