How to really teach your teen about her period

When it comes to the birds and the bees, there's never really the perfect time to sit with your teenager and run them through all the dos and don'ts and all the necessary equipment they need to use. Thankfully, natural fertility expert Nat Kringoudis is here to make your life easier. From knowing when is the time to how to make the situation comfortable for everyone, Nat breaks down how best to navigate 'the talk' as a parent.

from Health | body+soul https://ift.tt/mElFzL5

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