Tim Kennedy's Brutal Push-Pull Workout to Empty the Tank

Tim Kennedy has worn many hats. Among the most notable is the Green Beret—he’s an active duty Master Sergeant within the U.S. Army Special Forces. He happens to be a successful MMA fighter, with a decades-long career in the UFC, Strikeforce, and other promotions. And he’s starred in multiple TV shows, including Discovery’s Hard to […]

from Men's Journal https://ift.tt/2bmqdhH

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