10 Kettlebell Workouts to Get Six-Pack Abs

This article was produced in partnership with Kettlebell Kings Itā€™s probably going to sound redundant, but it always bears repeating: Your core really is at, well, the core of pretty much everything you do. ā€œOur core strength determines ultimately how strong our entire body is,ā€ says Bob Garon, owner and head coach at Chicagolandā€™s Synergy [ā€¦]

from Men's Journal https://ift.tt/3fWfrH0

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