‘I gained 25kg through pregnancy, don’t rush your postpartum recovery’

Fitness influencer and founder of Emily Skye FIT app, Emily Skye, honestly shares the good, the bad and the in-between of her pregnancy and postpartum experiences with her large Instagram following on the regular. But why did exercising during and after her second pregnancy, completely change her experience? Skye explains. 

from Health | body+soul https://ift.tt/3mlGq29

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