The Workout That Gives Colts RB Jonathan Taylor His Explosive Power

You’ve come here for the Jonathan Taylor workout because, while he’s one of the larger running backs in the league, what really makes him a weapon is his explosive power. In order to find that edge, Taylor relies on his trainer Adam Boily at The System 8. Together, they like to shake things up in […]

from Men's Journal https://ift.tt/3u1X5dJ

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