Should You Rethink the Way You Use the Gym in an Ongoing Pandemic?

Trainer Troy Perez on how to rethink your local gym post-quarantine Most 14-year-olds see lifting weights as a launchpad to escape an awkward teenage body. Troy Perez saw the practice as something else: a bridge to connect with his dad, who had been struck with a brain aneurysm. “He was a man’s man—he built everything—and […]

from Men's Journal https://ift.tt/3k2TYPA

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