3 Intense Home Workouts to Blast Fat and Lose Weight

The home gym is back in.

With a global pandemic continuing to wreak havoc on society, the safest place to workout is at home. The benefits of using a home gym are hugeā€“ā€“thereā€™s no need for masks or social distancing in your own spaceā€“ā€“and depending on the state you live in, working out from home may be your only option right now.

So now the real question is: How to maximize your space to burn calories and build muscle. To get you started, we scanned Instagram to find a few home workout ideas that anyone can start implementing into their weekly routine. And if blasting fat or getting a head-start on your New Yearā€™s Resolution interests you, these three workouts will fit the bill.

The Fat Burner

https://ift.tt/3oBI4LQ

The Core Stabilizer

https://ift.tt/3ox8gXU

The Cardio Booster

https://ift.tt/33ZLVKH
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5 Great Kettlebell Sets To Add To Your Home Gym Read article

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