Oil Free Vegan Mayo

December 30, 2019

Thick, rich and creamy Oil Free Vegan Mayo is made with only 7 ingredients and in 7 minutes from start to finish! It’s ultra-delicious and versatile enough to be used as a spread or as a salad dressing.

A glass container with Oil Free vegan Mayo and salad at the background

I have always loved mayonnaise. So, therefore, I wanted to come up with a plant-based version that’s a bit healthier and lower in calories. It’s great to have dips and spreads in the refrigerator to snack on at the odd hours.

A close up view of the glass jar with the dip

Ingredients for Oil Free Vegan Mayo

Raw cashew nuts (soaked in hot water)
Nutritional yeast
Garlic
Mustard powder
Unsweetened coconut milk ( tetra pack)
Lemon juice
Salt

How to make this Oil Free Vegan Mayo

Firstly, I soaked cashew nuts in a hot boiling water for about 5 minutes. Afterwards, I drained the nuts and then put them in the blender.

In my second step, I combined nutritional yeast, garlic, mustard powder and coconut milk in the blender along with the cashew nuts. Further, I blended it smooth until it became creamy and thick.

Finally, I spooned it out of the blender into the serving bowl.
Lastly, I mixed lemon juice and salt into the dip.

Close up top view of oil free vegan mayo

Now, enjoy with veggies or a sandwich spread or on your toast.

Isn’t this the easiest snack ever? Love every bit of it.

Expert tips:

It is important to stick to the measurements to get to the exact mayo taste.
Further, do not go overboard with the liquid. Most importantly, make sure to stick to the measurement as mentioned in the recipe so as to achieve its right consistency.
it is equally important to make sure to use the tetra packed coconut milk to make it lighter and low in calories.
Use a high-speed blender to get a smooth and thick mayonnaise.

A 45 degree angle view of vegan mayo with a wooden spoon inserted in the jar

Frequently asked questions:

How do I store it?
You may store it in an air tight glass container in the refrigerator about 2 weeks.

Can I use it as a salad dressing?
Yes, absolutely. With just a minor tweak in the recipe it becomes a delicious and quick salad dressing. I have mentioned the details of it in the recipe card under the notes.

How does it taste like?
Vegan mayonnaise is lighter in taste and flavor. In fact,I made it oil free here so that you won’t taste the greasiness in it. Moreover, it does have a nutty taste which I balanced by including of mustard powder in this dip.

How is it different from the traditional mayo?
Vegan mayonnaise is on the other hand different very from the traditional one. As a result, this vegan version does not have that eggy taste and is light in texture and low in calories.

My other popular dip recipes are:
Fire Roasted Jalapeno Dip
Sriracha Mango Dip
Simple Sweet Potato Dip

If you get a chance to make this recipe then please leave your feedback in the comments below. In addition, I would love you to rate it also. Furthermore, you may tag @kiipfit on Instagram because I love to see what’s cooking in your kitchen.