Kristaps Porzingis Is Bulking Up for His NBA Return. Here's How He's Training

A former top draft pick deals with a major injury, things don’t work out, and his team trades him away. It’s not an unusual story in the NBA, but Kristaps Porzingis isn’t letting that tale sum up his career: He missed all of last season due to a torn ACL and was then traded to Dallas in January, the New York Post reports, but now he’s hitting the gym—big time—ahead of his debut with the Mavericks. And judging from his Instagram page, he’s racking up some major results.

Here’s How NBA Star Kristaps Porzingis Trains to Build Strength

A post from earlier this summer shows Porzingis powering through what looks to be a set of dumbbell overhead presses while his trainer spots him. Although the first photo doesn’t show much of his shoulders, his chest looks absolutely massive. Plus, here’s even more workout shots in the gallery:

Still, not everyone was on board with the transformation, or understood how the metric system works. Some commenters were dragging on him for only lifting 20-pound dumbbells (presumably eyeing the “20” stamped on the weights in the first shot), but the hashtag in the caption makes it clear that those are 20-kilo dumbbells—or roughly 44 pounds each. Regardless, it’s never a good look to make fun of the weight someone else is lifting.

The Oldest NBA Players With the Most Staying Power Have This in Common

But the best way to silence the haters is with gains, and Porzingis had plenty to show off in his latest Insta post, from earlier today:

Those jacked arms are a far cry from the leaner frame he was sporting during his 2017-2018 season in New York (for comparison, see the main photo above). He stands at a towering 7 feet 3 inches, so adding some extra muscle will certainly make him an imposing presence on the court. We’ll see if it pays off this year in Dallas.

Former All-Star Chris Bosh on His NBA Career, Fatherhood, and Playing With LeBron

The post Kristaps Porzingis Is Bulking Up for His NBA Return. Here's How He's Training appeared first on Men's Journal.



from Men's Journal Latest Health & Fitness News https://ift.tt/2YRulYQ

Comments

Post a Comment

Popular posts from this blog

How Tom Ellis Gained 20 Pounds of Lean Muscle for 'Lucifer'

Image
Two years ago, when Fox canceled their comic book-based series Lucifer , lead actor Tom Ellis made a pact with  trainer Paolo Mascitti that if the show came back he would take the physical preparation for the character to the next level. The show was snagged by Netflix shortly after, and Ellis made good on his promise. Before filming began on each season, Mascitti put Ellis through an intense boot camp. In case you’re not familiar, Ellis plays the devil, who hightails it to Los Angeles to open a nightclub (as one does). Get Motivated for the Gym With This Daniel Craig Post-Injury Workout Photo Read article “I don’t need to work hard to motivate Tom when it comes to the gym,” says Mascitti. “He enjoys being challenged, and listens to any instruction I give him.” The training continues over FaceTime when Ellis arrives on set or is traveling, allowing Mascitti to keep the actor on track and making gains remotely. Ellis has seen the return on his commitment, through the c...
Read more