Joel Kinnaman on His Love of Jiu-Jitsu and What It's Like When a Black Belt 'Folds You Up Like a Paper Clip'

Actor Joel Kinnaman knows his way around an action scene. From his work in movies and TV shows like Suicide Squad, RoboCop, the Swedish smash Easy Money, Hanna, and the Netflix series Altered Carbon, Kinnaman has learned to handle himself in a fight.

COVER STORY: Reborn on the Bayou: Joel Kinnaman’s Long, Strange Trip to Hollywood Glory

In fact, it was on the sci-fi Netflix series where Kinnaman discovered his new workout obsession: Brazilian Jiu-Jitsu. Now, it has become a staple of his workout routine. As Kinnaman told us in his MJ5 rundown, Brazilian Jiu-Jitsu is something he’s “literally addicted to. If I don’t train for like three or four days, my mind starts playing tricks on me.”

On Altered Carbon, Kinnaman played a mercenary soldier and needed to find a particular fighting style for the character: “We were trying all these different martial arts for [Altered Carbon],” Kinnaman says. “And when we started [jiu-jitsu], I felt right away that there was something there. I had a natural inclination towards it.”

Picking a Fight: How to Choose the Right Martial Art for You

Even though he loves training with Brazilian Jiu-Jitsu, he still gets knocked down once in a while: “That’s pretty much every time [laughs],” Kinnaman says. “You have good days of course, but you have a good day and then you roll with a 65-year-old man and he happens to be a black belt and he folds you up like a paper clip and that’s that.”

While Jiu-Jitsu is a big part of Kinnaman’s routine, he tries to keep things fresh. He also uses his upcoming roles to dictate how he’s going to train: “I like to mix it up,” Kinnaman says. “What I’m training for is often dictated about what kind of role I’m working on. Lately I’ve been doing more dramatic roles where I don’t want to be bulky, so then I train more jiu-jitsu, I even do yoga.”

‘For All Mankind’ Trailer: Joel Kinnaman Blasts Into Space in New Apple TV+ Series

Kinnaman will next appear in the film The Informer, based on the award-winning novel Three Seconds, set for an August 16, 2019 release. The actor is also starring in the new Apple Plus TV series For All Mankind, premiering this fall. Watch the video above for more on how Kinnaman trains and read his full cover story profile in the July/August issue of Men’s Journal.

The post Joel Kinnaman on His Love of Jiu-Jitsu and What It's Like When a Black Belt 'Folds You Up Like a Paper Clip' appeared first on Men's Journal.



from Men's Journal Latest Health & Fitness News https://ift.tt/2KEctci

Comments

Post a Comment

Popular posts from this blog

The Best Ways to Work Weed Into Your Workout

The newest workout booster isn’t a powder or a drink—it’s a flower. Nearly 82 percent of people who partake in legal cannabis light up before or after exercise (most often both), largely because they say it makes their sweat session more enjoyable and helps them recover faster, reports a new study out of University of Colorado Boulder . This isn’t that surprising: Among athletes, marijuana was the second most widely used drug after alcohol, per a 2016 study in the American Journal of Addictions. What’s more, a 2012 study found 23 percent of college athletes smoke—and that was before it was legal and far, far more accessible. Now, getting high probably won’t make you stronger or faster. We have no scientific evidence THC actually improves aerobic performance, according to a 2017 study analysis out of Australia. The majority of people in the UC Boulder study felt smoking had a neutral effect on their athletic abilities. 9 Things Smoking Weed Does to Your Body But it may help with
Read more

Best THC Gummies: Top 3 Marijuana Edible Brands Of 2021

Image
THC Gummies, namely Delta-8, are the hottest thing around these days. It is becoming increasingly difficult to choose a brand you like that will deliver the results you want. This is where we step in and make it simple for you. We did all the hard work and found the 5 best Delta-8 THC gummies on the market. Top 5 Best THC Gummies That Are Legal: Exhale Wellness – Best Overall & Strongest BudPop – Most Potent with Best Flavors Delta EFFEX – Runner’s Up Diamond CBD Chill Plus -Wide Variety 3Chi – Most Popular #1. Exhale Wellness – Best Overall & Strongest THC Gummies Brand Overview A group of organic food industry experts turned cannabis pioneers based in Los Angeles decided to band together, combine their knowledge, and found the brand ExhaleWell .  On their website, you will find a vast selection of Delta-8 goods for sale. They’ve partnered with sustainable hemp farms to produce edibles, smokables, and flowers you are going to love. They take pride in their b
Read more

The 4 Best CBD Oil Brands in the UK for 2021

Image
Just a few years ago, you would have been hard-pressed to find media outlets and consumers raving about anything associated with the cannabis plant. There are good reasons for cannabis products such as CBD oil (plant extracts taken from hemp) taking over the market, though.  It is very hard to ignore the ways that the best CBD oil UK products can help people, with CBD providing potential health benefits for folks dealing with chronic pains, trouble sleeping, anxiety, and other issues one might experience with their overall wellness.   The 4 best CBD oil brands in the UK for 2021 You’ll find a myriad of options when you begin looking through CBD companies in the United Kingdom and Europe. Many are amazing companies with piles of positive customer reviews, while others might not be the best in the business.  Here are some of the best of the best hemp CBD oil UK companies that you will find amongst high street shops and online.    1. Blessed CBD There are many good reasons why Bl
Read more