Por que atividades físicas ajudam a dormir melhor?

Man sleeping after workout
Dificuldade para cair no sono? Descubra como exercícios e atividades físicas influenciam positivamente o sono e ajudam você a dormir melhor. Xô, insônia!

The post Por que atividades físicas ajudam a dormir melhor? appeared first on Runtastic Blog.



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