Squats: What Proper Squats Look Like & Which Muscles They Work

Woman doing a proper squat
Squats are one of the most important lower body exercises. Learn more about the Squat exercise and find out how to do it right by avoiding common mistakes.

The post Squats: What Proper Squats Look Like & Which Muscles They Work appeared first on Runtastic Blog.



from Runtastic BlogRuntastic Blog https://www.runtastic.com/blog/en/squat-4-common-squat-mistakes-avoid/

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