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So, what’s “blue health” all about?

There’s nothing quite like the sigh of relief when you finally put your head under the water on a swim and feel totally weightless. But what is that feeling? from Health | body+soul https://ift.tt/31dR54c

Ever Wonder What a Strongman Marathon Would Look Like? It's Not Pretty and It Sure Is Painful

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Like most athletes, Michael Miraglia has a competition mantra: “Let future you worry about it.” Unlike most athletes, though, “future” Michael’s path on this freezing morning in February is paved with pain: a 250-pound tire flip, a 300-pound yoke walk, and a 70-pound farmer’s carry, each for a full mile. That’s because the 29-year-old fitness coach is tackling the world’s first Strongman Marathon, a race of his own sadistic design.     Over the course of a grueling nine hours and 18 minutes on Utah’s Bonneville Salt Flats, the former rugby player turned rock climber turned elite obstacle course racer turned CrossFitter, would grunt through 14 miles of running with a 20-pound weighted vest, alternating each mile with a different strongman movement. In addition to the tire flip, yoke walk, and farmer’s carry, there were burpee broad jumps, a “dummy” fireman carry, handstand walk, 200-pound sled push, 200-pound sled drag, 200-pound sandbag carry, kettlebell toss, and walking l...

Orlando Bloom’s daily routine is the most LA thing you’ll ever hear

A Brit living in LA, Orlando Bloom seems to have taken to the health-conscious lifestyle like duck to water.  from Health | body+soul https://ift.tt/31bUEb0

The 4 Best CBD Oil Brands in the UK for 2021

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Just a few years ago, you would have been hard-pressed to find media outlets and consumers raving about anything associated with the cannabis plant. There are good reasons for cannabis products such as CBD oil (plant extracts taken from hemp) taking over the market, though.  It is very hard to ignore the ways that the best CBD oil UK products can help people, with CBD providing potential health benefits for folks dealing with chronic pains, trouble sleeping, anxiety, and other issues one might experience with their overall wellness.   The 4 best CBD oil brands in the UK for 2021 You’ll find a myriad of options when you begin looking through CBD companies in the United Kingdom and Europe. Many are amazing companies with piles of positive customer reviews, while others might not be the best in the business.  Here are some of the best of the best hemp CBD oil UK companies that you will find amongst high street shops and online.    1. Blessed CBD There are ...

Tips for navigating parenting in an online world

Social media can feel like the Wild West, here's how you can ensure your children are safe.  from Health | body+soul https://ift.tt/3lIFMu9

4 Common Causes of Headaches after Workouts

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Headaches after workouts and during exercise are not uncommon. Find out what causes them. from adidas Runtastic Blogadidas Runtastic Blog https://ift.tt/3tPW5rJ

Vaccine hesitancy in Australia: A doctor explains the Pfizer and Astra Zeneca jabs

With vaccines rushed through the US FDA and other regulatory bodies, some Australians are hesitant about the safety of their vaccines. We consult a doctor on the issue. from Health | body+soul https://ift.tt/3sdNtuR