Using hypnosis to own your past trauma
Using hypnosis to own your past trauma from Health | body+soul https://ift.tt/OMw3C8H
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Australia and New Zealand win bid to host FIFA’s 2023 Women’s World Cup
In one of the most monumental moments in women’s sport, history was made at 2am this morning when Australia and New Zealand were announced as successful joint hosts for the 2023 FIFA Women’s World Cup. from Health | body+soul https://ift.tt/2Nw1Ckd
planning meals for weight loss
planning meals for weight loss, weight loss, meal prep for weight loss, what i eat in a day, indian diet plan, best diet to lose weight, meal plan for weight loss, ... https://www.youtube.com/watch?v=ZuJG4hKiKnQ
The everyday healthy habit that got Phoebe Burgess through isolation
From stretching in the sun to cups of tea, Phoebe Burgess shares the daily rituals she created during isolation and why she’ll be sticking to them long after. from Health | body+soul https://ift.tt/2YwVv5r
How James Van Der Beek’s miscarriage message smashed a dangerous trend
The star of Dawson’s Creek, James Van Der Beek, has revealed a “harrowing” tragedy thathas shocked fans. from Health | body+soul https://ift.tt/3fZ9WFA
Jesinta Franklin new-mum beauty routine is a lesson in curated simplicity
Jesinta Franklin shares how her approach to beauty, health and wellness has changed - including why a postpartum Doula, belly-binding and medicinal mushrooms are now part of her new routine. from Health | body+soul https://ift.tt/31eSl8r
Are ‘yoga pods’ the future of our yoga classes?
The world is changing post-coronavirus - no doubt about that. Recently, to uphold social distancing measures, Canadian pop-up fitness centre, Lmnts Outdoor Studio, has introduced futuristic yoga domes for participants. Is this the future of how we'll workout? from Health | body+soul https://ift.tt/2NporpR
Should you get a second flu jab this winter?
While no conclusive studies are done about the benefits of a second dose of cold and flu shots, if you suffer from health problems, it's worth discussing it with your GP. from Health | body+soul https://ift.tt/3i2zdAf