Fitness, Health and Wealth

This Creamy and energy packed Carrot Cake Vegan Overnight Oats are healthy, nutritious and easy to make. It’s a desirable grab and go breakfast. I have a weakness for breakfast and it’s at the top of my menu. At the same time, I like to explore a variety of ideas for my morning meals. Ever since I discovered the concept of overnight oats, I have been devouring it almost every morning. Now, that the weather is warming up and the sun shines often overnight cold oats are again the best choice for me. I chose carrot cake flavor for my oats because its Easter time. Hence, it’s the best time to relish carrot cake in any form and at any time of the day. Thus, Carrot Cake Vegan Overnight Oats. What are overnight oats? As the name suggests, this recipe, is to be made the night before. It is to be devoured the next morning with your favorite topping. For my topping, I opted for coconut whipped cream. Basically, the idea is to soak the oats in the flavored liquid. Oats absorbs it and bec...

Are you ready to push your running performance up to the next level? Try a fartlek run or fartlek training and watch your running improve. The post Fartlek: Improve Your Running with Speed Work appeared first on Runtastic Blog . from Runtastic BlogRuntastic Blog http://bit.ly/2Gknifo

Are you ready to finally get your six pack? Check out these killer abs supersets to get your abs shredded. The post Strong Abs: Top 3 Supersets for Your Six Pack appeared first on Runtastic Blog . from Runtastic BlogRuntastic Blog http://bit.ly/2UQ0Y6n

Put down those vitamin pills and step away from the supplements – then read this... from Health | body+soul http://bit.ly/2UyxURy