Fitness, Health and Wealth

Using hypnosis to own your past trauma from Health | body+soul https://ift.tt/OMw3C8H

Here’s everything we know about Amy Schumer’s Cushing's Syndrome diagnosis, and why the actress is advocating for women everywhere to take ownership of their health.  from Health | body+soul https://ift.tt/oPVJ9mI

As if having Dengue fever wasn’t already hard enough, doctors in West Africa are reporting that the mosquito-borne virus could also be causing spontaneous erections that can persist for hours. from Health | body+soul https://ift.tt/sCaHlOE

Hollywood's fave workout; extreme anti-ageing biohacker; grapefruit coffee effect from Health | body+soul https://ift.tt/kNa7YZB

A neuroscientist on how to know if you’re too emotional from Health | body+soul https://ift.tt/6LajZiE

Have you been exposed?  from Health | body+soul https://ift.tt/uWNyjd1

Think you know what a smoker looks like? New data from a world-first Australian study shows you might need to rethink it.  from Health | body+soul https://ift.tt/T5Z3Sde

Luke Hines: Is saturated fat really that bad? from Health | body+soul https://ift.tt/IOc7SjW

Luke Hines on the truth about fats: the good, bad & healthy-ish from Health | body+soul https://ift.tt/u3vfieo

While many lifestyle factors and health conditions have been linked to an increased chance of erectile dysfunction, one misguided theory is still attributed to male impotence.  from Health | body+soul https://ift.tt/C1VNDgw

If you're all too familiar with that feeling of sheer exhaustion after enduring a packed social schedule, you'll also know that feeling of fatigue afterwards. Here's how to handle it. from Health | body+soul https://ift.tt/l5usd2L

A popular kitchen item could be wreaking havoc on your health– and it’s one you may use every single day. Here’s what to be mindful of next time you’re preparing dinner.  from Health | body+soul https://ift.tt/1IGKvW4

Michelle Bridges is refreshingly candid about her menopause from Health | body+soul https://ift.tt/2ftIQm6

If you’re finding yourself hitting snooze on your alarm more frequently than usual, it might be time to check in on your iron levels. from Health | body+soul https://ift.tt/d7aL6To

'Marry Me Chicken' trend; best exercise for health; no-spend weekends from Health | body+soul https://ift.tt/GXQEKCP

Steph Kelly, an Aussie nurse and content creator, is taking the TikTok community by storm. Here’s why her story and zest for life have inspired so many.   from Health | body+soul https://ift.tt/EayBAIU

Sam Wood, our Health of the Nation Ambassador, shares insights with Body and Soul about his daily dietary choices, delving into the realm of meals and overall well-being. from Health | body+soul https://ift.tt/zEYjNvL

Celeb chef Sarah Todd opens up about her childhood trauma & the hard truths of healing from Health | body+soul https://ift.tt/LZpas54

As one of the most popular forms of contraception, the pill can be an effective form of birth control. There are some instances, however, when it might not be your best option. Here's why. from Health | body+soul https://ift.tt/nSNIFd7

If the festive romance and scent of mass-produced flowers on February 14th leave you feeling more blue than rosy, you’re not alone. Here’s why, according to an expert.  from Health | body+soul https://ift.tt/wCQt6Zz

A psychotherapist on simple ways to improve couple communication from Health | body+soul https://ift.tt/MdCHhlJ

The 3 most difficult relationship conversations from Health | body+soul https://ift.tt/UcJumqi

Regardless of what's happening in your personal and professional life, all types of people can benefit from therapy - even therapists themselves - writes Rachael Martin. from Health | body+soul https://ift.tt/qPOsMkF

TikTok banned #legginglegs, so why do toxic body trends keep spreading? from Health | body+soul https://ift.tt/DwMyzLI

Here’s why the King and the Princess of Wales have taken a considerably different stance to publicly sharing updates regarding their health.  from Health | body+soul https://ift.tt/W92r0qb

How to stop work burning-you-out this year from Health | body+soul https://ift.tt/zbXHqMP

Sam Wood our Health of the Nation Ambassador talks health tips and exercises for your family. from Health | body+soul https://ift.tt/t2eayPl

Forget nasal swaps and saliva collections– there’s a new resting technique causing a stir on the internet. Here’s the new unconventional way people are checking their bodies for the virus, and why experts warn against it.  from Health | body+soul https://ift.tt/DlboncW

Millenopause; TikTok's animal movement workout; strange hydration hack from Health | body+soul https://ift.tt/CLdMhVY

While there are a few tell-tale signs of cancer our bodies present inside and out, there are some you’ve probably never heard of.  from Health | body+soul https://ift.tt/hMwPNW9

Have you left the doctor’s office feeling sick and vulnerable, only to discover that the initial consultation fee came with additional costs? You’re not alone, writes Navarone Farrell. from Health | body+soul https://ift.tt/2d9oFBE

Is intuitive intimacy more important than sex? from Health | body+soul https://ift.tt/iPrD7at

Numerous studies have shown that gender bias in medicine regularly overlooks women’s pain. So when will we start taking it seriously? Bek Day investigates. from Health | body+soul https://ift.tt/wKgi8XB

While it is an extremely complicated issue, some key factors determine how predisposed you are to becoming addicted to a substance or behaviour. from Health | body+soul https://ift.tt/y1velCn

King Charles III is undergoing treatment for cancer, a statement from Buckingham Palace reveals this morning. Here’s what we know so far.    from Health | body+soul https://ift.tt/FuSiGLd

After 40-plus years of periods, 52-year-old writer Hannah Betts just wants the monthly peri combo of perma-knackeredness and teen-like angst to be over already.  from Health | body+soul https://ift.tt/zb0OYDt

After 40-plus years of periods, 52-year-old writer Hannah Betts just wants the monthly peri combo of perma-knackeredness and teen-like angst to be over already.  from Health | body+soul https://ift.tt/9o2si3B

A bizarre new trend that has men tugging repeatedly on their penises to make them bigger has gone viral — and experts are warning of lasting, possibly harmful effects. from Health | body+soul https://ift.tt/iSfvegJ

Pop your side-parted hair behind your ear, put down your smashed avo, and stop doom-scrolling long enough to heed this important health update: that’s right, millennials are officially entering perimenopause, writes Hannah Vanderheide. from Health | body+soul https://ift.tt/jvJwbaX

Celeb PT Jono Castano’s 5 pillars for a fitness transformation from Health | body+soul https://ift.tt/M3RbdzU

Sam Wood, former Bachelor, engages in a conversation with Body and Soul, sharing insights on maintaining his family's well-being with practical health and fitness advice. from Health | body+soul https://ift.tt/2xOrtTz

There's been a rise in young women taking to TikTok to reveal they took drastic measures to cure their premenstrual dysphoric disorder, Bek Day explains. from Health | body+soul https://ift.tt/WcIz2Nm

Foods to eat after best-before dates; half marathon craze; divorce warning signs from Health | body+soul https://ift.tt/A3v4aHc