Fitness, Health and Wealth

Hollywood A-list actor Ben Stiller has opened up about early testing for prostate cancer saved his life, after being diagnosed with the disease back in 2014. from Health | body+soul https://ift.tt/HYduZkR

Kicking off a weight loss journey can be challenging, but with the right approach and mindset, you can achieve your goals. from Health | body+soul https://ift.tt/gALqeJB

Training to run any distance, whether it's a 5K, half-marathon, marathon, or even an ultramarathon, involves a structured approach to gradually build your endurance, strength, and running skills. from Health | body+soul https://ift.tt/a3MiV0S

The wife of AFL star Jeremy Finlayson was diagnosed with stage four bowel cancer at age 25, after welcoming their first child.   from Health | body+soul https://ift.tt/At4vgSQ

If you're sexually active, your first instinct is no doubt to race down to the pharmacy for a pregnancy test. However, there are several other reasons why your menstrual cycle has skipped a beat. from Health | body+soul https://ift.tt/l2ZzroE

One emergency department doctor has revealed the top three culprits for food poisoning and spoiler alert, you’ll likely find them hard to part with.  from Health | body+soul https://ift.tt/oZFQsKP

How to use your $ to buy happiness from Health | body+soul https://ift.tt/2YAtQKx

Folks, research says you can buy happiness from Health | body+soul https://ift.tt/TirXp9P

Oranges are often hailed as a superfood due to their impressive nutritional profile and numerous health benefits. from Health | body+soul https://ift.tt/W3x4Xyk

Kic co-founder Steph Claire Smith has spoken out about the unfair treatment she endured after her nudes were leaked in high school.  from Health | body+soul https://ift.tt/D1LFRlK

Abbie Chatfield has urged her followers to take their pain seriously, after being admitted to hospital with a UTI that led to a kidney infection.  from Health | body+soul https://ift.tt/Woh9MIc

Spring has officially sprung, and with it has brought the arrival of Apple’s latest watch lineup: the Series 9 and Ultra 2. from Health | body+soul https://ift.tt/nH3Ympk

These are a set of yoga exercises or poses aimed at improving the strength and appearance of your arm muscles, particularly your biceps and triceps. from Health | body+soul https://ift.tt/WtaoCAk

A yummy smelling soap can make for a calming and sensory experience come shower time, but as it turns out, using a fragrant product to clean your armpits could be doing you more harm than good. from Health | body+soul https://ift.tt/MaSZ2Qu

It seems chronic mouth breathers have yet another health concern to worry about. All in all, the practice is seldom associated with positive things, with the latest information only piling on top of an already high list of risky health symptoms.  from Health | body+soul https://ift.tt/asJCvY4

To truly reduce love handles, you need to combine these exercises with a well-balanced diet that includes a caloric deficit and regular cardiovascular exercise. from Health | body+soul https://ift.tt/wl1Fd47

The A-League, Australia's premier football competition, is seeing a surge in membership sign-ups ahead of the new women's season commencing on October 14th. from Health | body+soul https://ift.tt/gz58xkm

After a wave of resignations following a non-consensual kiss between former Spanish football chief Luis Rubiales and star player Jenni Hermoso, the new coach of the national squad has cut Hermoso from the team, in an attempt 'to protect her'.  from Health | body+soul https://ift.tt/CVmD16l

It’s a market worth $91 billion, but is our love affair with popping a daily probiotic based on bad science? Here’s what the experts say. from Health | body+soul https://ift.tt/DSY2qAK

How to quickly and effectively scrap your period pain is not a question you’re likely to ask flippantly. While you’re curled around a hot water bottle in pain, an empty blister pack of Nurofen next to you, you’d do almost anything for relief. Here’s what a doctor recommends.  from Health | body+soul https://ift.tt/3xNEzsk

It's time to get up and get moving, because if you don't, you're at risk of a dementia diagnosis. from Health | body+soul https://ift.tt/zsHQxoJ

A new study published this week dissects the behaviour of chemotherapy in cancer patients, revealing the drug’s potential to induce adverse effects of metastasis and recurrence in non-cancerous cells.   from Health | body+soul https://ift.tt/SZNykER

Wearing socks to bed is one of the grossest things you can do, according to researchers. But be prepared, this is some dark news. from Health | body+soul https://ift.tt/eHK1JZn

Put down your phone and relax to the sound of rain for 30 seconds. from Health | body+soul https://ift.tt/obAu6UN

Put your phone down and spend 30 seconds deep breathing to the sound of nature. from Health | body+soul https://ift.tt/732jhqS

Including these foods in one's diet may contribute to better digestive health and help alleviate the discomfort associated with bloating. from Health | body+soul https://ift.tt/u8rkNvs

There is growing interest in researching MDMA's potential therapeutic applications, particularly in the field of mental health. from Health | body+soul https://ift.tt/I12U7lS

The winter season is often associated with an increased risk of colds, flu, and other respiratory infections, making it important for individuals to take steps to support their immune health. from Health | body+soul https://ift.tt/pPqjXJb

The latest study exploring the long-term physiological effects of vaping has uncovered some troubling news for men. Here’s what you need to know. from Health | body+soul https://ift.tt/pznwoIV

Shaking things up for the better, menopause retreats are the latest trend in the wellness industry. Here’s why it’s about time they existed, and what you can expect.  from Health | body+soul https://ift.tt/VBLXzvZ

Burns, adverse reactions, and serious infections have prompted Australia's medical authorities to tighten restrictions on cosmetic operations such as Botox and fillers. from Health | body+soul https://ift.tt/7zIMhKX

Here are ten valuable strategies for enhancing the management of endometriosis symptoms. from Health | body+soul https://ift.tt/4eRoOlz

Antioxidants have long been described as substances with cancer-preventing properties, protecting our bodies from any potential harm. But a new study has placed them under fire, revealing they may actually have the opposite effect on tumour growth.   from Health | body+soul https://ift.tt/trdNG8l

With heart disease and obesity rampant across the globe, it's hard to avoid falling victim to costly medications and fad diets. But new research reveals a simple, yet effective, way to support our heart health once and for all.  from Health | body+soul https://ift.tt/miTpOk7