Fitness, Health and Wealth

This morning, Governor Andrew Cuomo signed a bill to legalize recreational use of cannabis in New York. This legislation makes New York the 15th state, along with the District of Columbia, to make marijuana use legal.     The New York measure allows the use of 3 ounces of cannabis and 24 grams of concentrated cannabis products. It also allows for the growth of up to six pot plants at home. If you’re looking to purchase weed legally, you’ll find that dispensaries are a year or two from opening their doors. The Truth About Drugs and Violence in the Amazon Read article The new legislation will also address racial disparities in the enforcement of marijuana laws. New York Police Department arrest records in 2020 showed Black and Latino New Yorkers combined for 94 percent of marijuana-related arrests. Meanwhile, a 2015-2016 NYC Health survey showed 24 percent of white New Yorkers reporting cannabis use versus 14 percent of Black residents and 12 percent of Latino residents. As pa

We’ve always had narcissists but is Instagram culture making it more pronounced? Sydney-based social researcher Maggie Hamilton gives us the intel. from Health | body+soul https://ift.tt/2QWQl1q

It opens a window into the cunning tactics used by social media influencers to get the perfect (often over-engineered) shot.  from Health | body+soul https://ift.tt/2O8Uw9e

Running rituals improve mental toughness and build trust in running communities. adidas Runners shares some favorites. from adidas Runtastic Blogadidas Runtastic Blog https://ift.tt/3w9JQbP

Yesterday, Jesinta Franklin shared her undergoing Bengkung belly binding as part of her post-childbirth recovery. But what is it? We investigate. from Health | body+soul https://ift.tt/31yrbZ0

Looking for a full-body workout that benefits your ticker, tones your muscles, torches serious calories, and goes easy on joints? Then it’s time to befriend the humble-yet-mighty rowing machine—the low-impact workout we could all afford to do more often. Below, the best rowing machines of 2021 to add to your home gym .     Best Home Rowing Machines of 2021 Life Fitness Row HX Trainer Courtesy Image 1. Life Fitness Row HX Trainer If you’re looking for something that could (almost) pass as industrial-inspired art in your living room, then here’s your best bet. Crafted with natural wood and a tempered steel frame, the Row HX makes use of a so-called Fluid Technology resistance system for a smooth rowing experience (read: consistent resistance with every stroke you take). This rower is also the featured rower for all Apple Fitness+ rowing classes, making it ideal for Apple Watch users. Relative to rowers with smartscreens, it’s obviously low-tech in that regard (though a worthwhil

Celebrity women are often held to unrealistic beauty standards during their career in the spotlight. Iconic actor Sharon Stone details one particularly troubling example of a doctor taking her looks into his own hands. from Health | body+soul https://ift.tt/3cyTCfA

The right running pace is critical to meeting your goal. Our half marathon race chart will get you on track to finish strong. from adidas Runtastic Blogadidas Runtastic Blog https://ift.tt/2qiGJho

This isn’t going to be a feel-good story about overcoming adversity and achieving a life goal . That reality hits me as I lie in the snow at the bottom of the terrain park and assess the damage. My hip hurts. My knuckles are bloody. My shoulder might be dislocated. This is what happens when you attempt a 360 on skis but only make it 200 degrees around. A snowboarder cruises past me while vaping, landing his own 360 while blowing a cloud in my direction. Ladies and gentlemen, this is what my midlife crisis looks like. You’ve seen the midlife crisis before. It’s that stage when a man, prompted by a vague sense of dissatisfaction, makes some really bad decisions, like running away with the yoga instructor or buying leather pants. I’ve seen some doozies in my day, but the midlife crisis doesn’t have to set fire to the life you’ve built. It can be a beautiful thing—a transformation from one stage of your life to the next, like a second puberty, but with slightly less masturbation. I’m pu

New York’s vaccine rollout is steaming ahead, with nearly 30 percent of the state having received at least one dose. This Aussie writer was eligible and has decided to share her story in the hopes it allays any fears or hesitations. from Health | body+soul https://ift.tt/3cygkVe

If there’s anything close to the perfect exercise, it’s the pullup . It works the shoulders, arms, and back, and also increases stamina and flexibility. Vary your form, and you can strengthen your core and work other muscle groups that rarely see any action. And you can do them almost anywhere—no gym required. That’s why pullup bars are a home fitness essential.     What Should You Look For? These days, home pullup bars are more than just a simple bar across a doorway. They offer variable handholds, adjustable placements, and versatility that will make them a key component to your home workouts. There are a few different types of pullup bars to choose from: Doorway: These extend the length of a standard door frame. They’re inexpensive and simple. Mounted: These bolt onto either a wall or ceiling, and are generally the most stable kind of pullup bar. They also vary widely in cost. Inexpensive ones can be found for less than fifty bucks; sturdier options can cost several hundred.

The most populous parts of the state went into a snap three-day lockdown, while the rest of the country imposed travel restrictions on Queenslanders due to an outbreak of the UK COVID variant. from Health | body+soul https://ift.tt/39mL8Gj

Having chronic pain can be uncomfortable and unbearable at times. Understandably, you would want to find an effective medication to treat your pain. Luckily for us, CBD is known to be the natural alternative when it comes to treating pain. They are known to be beneficial in treating many conditions, and most CBD products in the market use very natural ingredients. They help ease the pain without the severe side effects that other prescribed medications may cause. So, if you’ve never tried CBD products before, the vast range of options might be overwhelming, and you might not know where to start.  But don’t worry – in this article, we’re going to discuss in detail the best CBD products that can be used to treat pain (and why they’re the best products) and we’ve also compiled a wide range of essential information that you need to know before trying CBD products. Top 5 CBD Oils for Pain: Fab CBD Oil – High Quality & Top Rated Cheef Botanicals – Best Value CBDistillery – Best G

While being in the spotlight might be a part of her job, MasterChef Australia judge Melissa Leong says her passion and drive for her work are more important.  from Health | body+soul https://ift.tt/3dfjaxt

It’s a stage in life when women are set up to anticipate mood swings and hot flashes, but the actor and lifestyle entrepreneur is on a mission to prove it doesn’t have to be depressing.  from Health | body+soul https://ift.tt/3lYg1WO

"If you’re looking at an ingredient and you can’t pronounce it - don’t eat it. It’s as simple as that. A food you can’t pronounce will not serve you well.” from Health | body+soul https://ift.tt/3tWH9YU

We know that environmental pollutants can lead to cancer, heart disease, and brain damage, but now one scientist is linking them to shrinking penises . Yep, you read that right. In her new book Count Down , reproductive epidemiologist Shanna Swan, Ph.D., argues that the downsizing of one particular male organ can be connected to everyday chemicals. If that’s not sobering enough for you, the book’s subtitle is How Our Modern World Is Threatening Sperm Counts , Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race . Courtesy Image If Swan’s name sounds familiar, it may be due to the 2017 study she helped conduct that found that, in Western countries, men’s sperm counts have dropped by more than half over nearly 40 years. America's favorite pre-sex foods. Who says food can't be foreplay. Find out what Americans are eating before they get it on, plus the ... Read article What’s to blame for shrinking penises In the case of penis

Five years ago, James Lawrence did the impossible. Over the course of 50 days, the endurance athlete completed 50 consecutive Ironmans. If you’re not familiar with triathlons, that’s a 2.4-mile swim, 112-mile bike ride, topped off with a full 26.2-mile marathon. The effort landed him in the Guinness World Records with several achievements that haven’t been touched since. That is until now: Lawrence is attempting the impossible again, although this time he’s doubling it. That’s right, he’s aiming to complete 100 consecutive Ironmans this time. “I didn’t think 75 seemed hard enough,” Lawrence tells Men’s Journal, when questioned how he ultimately came to the number. The phrase is said with the no-nonsense attitude and steely focus that’s earned him the moniker the Iron Cowboy . “And because why not?”     Lawrence is currently in the midst of the Hurculean effort in his home state of Utah, surrounded by his team—wife, Sunny, and five children. We spoke with the Iron Cowboy about how

Picture this: You’ve just finished a hike , a run, a skin ‘n’ ski , a bike ride—place your favorite mountain sport here. You’re smiling but spent. You feel that wonderful sweaty contented exhaustion, the kind you only get from full days of big activity in the hills. You’re sitting on the tailgate of your Subaru. You’ve cracked your favorite post-mountain adventure beverage. What do you do next? You reach for your phone. And you scroll. And you compare. Because the digital dick-measuring contest of social media and Strava is the only reason you went outside in the first place. Yuck. How it began A few years ago, I signed up for my first ultramarathon . I wasn’t really a runner, probably a wee jogger at best. I certainly did not consider myself to be anything resembling an endurance athlete, unless you’re talking about eating donuts well past feeling full. But I wanted a big challenge and I wanted to do something my brain told my body it couldn’t. When I began training, it became cle

New York City has seen the worst of the coronavirus pandemic in the US. Now, cases are going down, vaccinations are going up, and essential blood stores are at critically low levels. from Health | body+soul https://ift.tt/31gZ6Fh

Are low calorie foods the best choice for weight loss? Are there any health benefits? Get the facts. from adidas Runtastic Blogadidas Runtastic Blog https://ift.tt/2GcMB6f

They could be releasing harmful microplastics into the environment. from Health | body+soul https://ift.tt/3tTCnvg

Australians are pretty familiar with the effects of climate change. But a new book says pollution has also impacted our downstairs areas in pretty serious ways. from Health | body+soul https://ift.tt/3slxURS

Triple J Good Nights host, Bridget Hustwaite didn’t even know what endo was when she first went to a doctor at age 15 with heavy periods and severe pain. from Health | body+soul https://ift.tt/3sqEiaE

Can you guess the city with the best share of plant-based nosh?  from Health | body+soul https://ift.tt/39eA5Pz

If you’ve become a bit more of a hygiene freak since COVID began, you’re not alone. But have you ever wondered how long you should keep your undies? The answer might surprise you. from Health | body+soul https://ift.tt/3tNUuTx

It’s been quite the year for all of us. From the on-again, off-again lockdowns to keeping your appropriate distance from others, the ongoing pandemic may have put a slight dent in our spirits and hampered our social interactions. But now that the weather is warming and some of the previous restrictions are lifting, it’s time to get back in the swing of getting our lives somewhat back to normal. From being able to socially gather in larger groups to reconnecting with those who we may not have been able to spend intimate time with, it’s time to dust off some of those skills we may not have put in practice in a while, particularly in the bedroom. Whether its rekindling a romance that’s been affected by spending too much time together, or leaping back with both feet into the dating world, we could all use a boost of confidence to make sure we’re at the top of our game. Enter BlueChew. Delivering the same active ingredients you’d find in Viagra and Cialis but available at a fraction of t